About
Sarena Mestas employs a compassionate and non-judgmental approach, incorporating Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy in her practice. A Licensed Professional Counselor in Oregon, she brings over 14 years of experience to her work. She tailors treatment plans to meet individual needs and focuses on addressing stress, anxiety, relationship issues, and self-esteem. With a warm and empathetic approach, she typically works with adults seeking support in navigating life's challenges.
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Insurance & payment
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Self-pay & sliding scale
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Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anxiety, Bipolar disorder, Depression, Relationship issues, Self esteem, Stress. Reach out to confirm they're a good fit for your needs.
Licensed in Oregon as a LPC. We re-verify active licenses against the state board every 30 days.
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