Online Therapist
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Sarah Strole

LCSW · New York · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Sarah Strole

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. Much of the healing in therapy comes from the relationship we will develop. While therapy is not magic, there is power in having another person witness your experiences, understand your perspective, help guide reflection of thoughts, beliefs, and feelings, and offer other perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support; I am here to support & empower you in that journey.

Areas Sarah Strole can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Sarah Strole is serving from:

New York

Years in practice

11 years

NPI number

  • 1760122790

License Details

NY LCSW 083772

This listing is provided for informational purposes only. Sarah Strole is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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