Sarah McGrath

Sarah McGrath employs a compassionate and non-judgmental approach, utilizing Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to support individuals navigating stress, anxiety, and grief. As a Licensed Clinical Social Worker in New Jersey, she creates a safe space for exploration and growth. With 6 years of experience, Sarah helps individuals build resilience and confidence to manage distress, regulate emotions, and improve relationships. She typically works with individuals experiencing stress, anxiety, LGBT-related issues, and grief, providing a supportive environment for personal growth and empowerment.