Online Therapist
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Sara Torres

LCSW · Utah · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Sara Torres

I am a licensed Social Worker in Utah with seven years of professional experience. I specialize in supporting individuals navigating addiction, mental health challenges, trauma, and abuse. I believe you are the expert of your own story and that your strengths play a vital role in your healing. By acknowledging the interconnected experiences of trauma, mental health, and substance use, I strive to meet each person with acceptance and compassion—exactly where they are in their recovery journey. I am committed to providing safe, high-quality, trauma-specific, evidence-based care within a trauma-informed framework. My goal is to support and empower you with the tools needed to build a healthy, meaningful, and fulfilling life.

Areas Sara Torres can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Sara Torres is serving from:

Utah

Years in practice

7 years

NPI number

  • 1871927913

License Details

UT LCSW 11423739-3501

This listing is provided for informational purposes only. Sara Torres is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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