Sara Scruggs

As a dedicated mental health professional with a decade of experience in Illinois, I bring extensive expertise in supporting individuals through life’s challenges. My specialized certifications in mindfulness, trauma-sensitive care, grief and loss counseling, and structural family therapy enable me to provide comprehensive support. I am particularly skilled in helping clients navigate stress, anxiety, family conflicts, motivation challenges, self-esteem issues, confidence building, and life transitions. My trauma-informed approach, combined with experience in addressing compassion fatigue, allows me to create a safe and understanding environment for healing. I firmly believe that each person is the expert of their own story, possessing inherent strengths to overcome challenges. My role is to provide supportive guidance as you take the courageous step toward a more fulfilling life, drawing upon my professional training and experience to help you achieve your goals.