LCSW · North Carolina · Online sessions
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You’re doing everything for everyone- but you’re running on empty. You love your kids, but you miss yourself. Most days feel like a blur of messes, meltdowns, mental lists, and trying to keep it all together. Maybe you’ve been told you are “too sensitive” or “just need to be more organized.” Maybe you’ve even wondered if there’s something wrong with you. You’re not lazy. You’re not failing. You’re just completely exhausted. Whether you’re navigating a recent ADHD or anxiety diagnosis (or suspect you might be), juggling the mental load of motherhood, or just feeling like you’re drowning in invisible expectations- you are not alone. I help moms find calm in the chaos, reconnect with who they are, and create space for your own needs- without guilt. My approach is warm, nonjudgmental, and deeply validating. We’ll work together to unpack what’s going on beneath the surface, learn practical tools that work for your brain and your life, and help you feel more grounded and whole again. You deserve support that sees the full you- not just the mom, but the woman behind the scenes holding it all together. If you’re tired of just “getting through the day” and ready to start feeling like yourself again, let’s talk. Schedule a phone consultation today.
North Carolina
9 years
NC LCSW C011914
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