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Rosa Salja-Mota

Rosa Salja-Mota's client-centered approach emphasizes meeting individuals where they are emotionally.

FL
Anger managementAnxietyCoping with life changes
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About

With over 15 years of experience, she incorporates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to help clients process their goals and develop coping skills. Licensed as a Marriage and Family Therapist in Florida, she creates a safe and judgment-free space for individuals to explore stress, anxiety, self-esteem, and depression. Rosa typically works with adults seeking to manage life's challenges and improve overall well-being.

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Self-pay & sliding scale

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Specialties

Anger managementAnxietyCoping with life changesDepressionGriefLGBTRelationship issuesSelf esteemStress

Frequently asked

Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anger management, Anxiety, Coping with life changes, Depression, Grief, LGBT. Reach out to confirm they're a good fit for your needs.
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