Dr. Philip Grimes

Dr. Grimes utilizes an interdisciplinary approach, integrating techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method to address complex client needs. With over 17 years of experience as a Licensed Professional Counselor in Pennsylvania, Dr. Grimes has developed a tailored approach to support clients navigating stress, anxiety, addictions, and grief. He continues to educate himself on CBT, mindfulness, and neuroscience, ensuring a compassionate and effective treatment plan. Dr. Grimes typically works with adults and individuals seeking to improve relationships and manage mental health challenges.