Paula Lowden

Paula Lowden utilizes an non-judgmental and empathetic approach, incorporating Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, and Motivational Interviewing in her practice. As a Licensed Professional Counselor in Oregon, she has over 14 years of experience guiding individuals through challenging situations. She creates a supportive environment where clients feel comfortable sharing their thoughts and feelings. Paula specializes in working with individuals navigating relationship issues, grief, and parenting concerns, providing a safe and understanding space for growth and self-awareness. She typically works with adults seeking to address personal and interpersonal challenges.