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Muneerah Uqdah

LCSW · California · Online sessions

Fast response Secure booking Video · Phone · Messaging

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What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
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Depends on your setup
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Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Muneerah Uqdah

Hello. My name is Muneerah Uqdah and I am a Licensed Clinical Social Worker who has been providing individual and family counseling to children, teenagers, and adults for over 9 years. I have worked in a variety of setting such as community mental health agencies, juvenile justice system agencies, private practice and community health centers. I have my Master’s of Social Work from the University of Southern California. I have utilized an array of treatment approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Child–Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Taking the first step to seek professional help can be difficult and daunting but that first step is all you need to start your healing journey. I am passionate about helping others get through life’s toughest challenges and stressors whether it be how to resolve that conflict at work or school to struggles with trauma, depression and anxiety or to gain more self awareness and insight. Through a client centered and collaborative approach, I will work with you to accomplish your goals, gain insight, and help you become the best version of yourself. No matter where you are in your journey, I offer a safe and non judgmental space for my clients to express themselves openly and freely. I hope you allow me to help you through your transformation. The journey is yours and I look forward to taking it with you. Let’s do this!

Areas Muneerah Uqdah can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Muneerah Uqdah is serving from:

California

Years in practice

14 years

NPI number

  • 1073778932

License Details

CA LCSW 66426

This listing is provided for informational purposes only. Muneerah Uqdah is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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