Michelle Torres M

In my clinical practice, I have had the privilege of working with individuals who have faced a range of complex issues. Many of my clients have experienced trauma and are in the process of exploring and reclaiming their identities as they navigate the impact of their past experiences. I also support clients who are working to uncover the underlying roots of their depression and anxiety, seeking not only relief from symptoms but also a deeper understanding of the factors contributing to their distress. Additionally, I have assisted clients who struggle with people-pleasing behaviors and difficulties in setting personal boundaries, guiding them towards greater self-assertion and empowerment. My approach centers on helping clients build insight into their unique challenges and develop effective, lasting strategies to improve their quality of life. My journey into becoming a therapist began with a natural interest in helping others, though I didn’t fully understand why until I recognized the pressing need for mental health support. As a minority, I’ve faced my own unique challenges, which opened my eyes to the broader needs within communities and fueled my drive to serve. I’ve seen firsthand how systemic issues affect people on every level—from macro to mezzo to micro—and how family traditions and cultural influences can shape our perspectives. These experiences have deepened my commitment to supporting individuals as they navigate these multifaceted challenges, helping them feel seen, understood, and empowered