Mary O'Neil

I provide a safe, compassionate space where you can explore your thoughts, uncover patterns, and develop coping skills, so you can feel, heal, and create a more fulfilling future for yourself and your relationships.. As an LCSW in Maine for more than thirty years, I am trained in CBT, DBT, ACT, Gestalt Therapy: The Cape Cod Model, Humanistic Therapy, Psychodynamic Therapy, Positive Psychology, Somatic Therapy, Couples Therapy, Family Therapy, Mindfulness-Based Cognitive Therapy, Motivational Interviewing, Solution Focused Therapy, Compassion Informed Inquiry, Play Therapy, Grief and Loss Work, Shamanism, Intuitive Energy Work, Transtioning/Hospice or End of Life Work, and Equine Assisted Therapy. I am a Reiki Master. I graduated from Martha Beck’s (intensive nine-plus-month)Wayfinder Life Coach Training Program on July 30, 2025. Healing is a journey; you don’t have to navigate it alone. If you are ready to feel heard, supported, and empowered to be your best self, please reach out.