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Mary Cassandra Foster

LCSW · Connecticut · Online sessions

Fast response Secure booking Video · Phone · Messaging

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BetterHelp
Best overall fit for most people
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Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
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Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
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Depends on your setup
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Depends on your setup
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Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
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See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
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Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Mary Cassandra Foster

Hello !! My name is Mary (Cassandra) , and I am a Licensed Clinical Social Worker with over 20 years of clinical experience in working with individuals and families in a myriad of circumstances including inpatient hospitalizations, and outpatient therapy, major depression, anxiety and panic disorders, sexual abuse, codependency, Loss and bereavement, domestic violence, life transition issues and just about every issue that can possibly impact an individual, in today’s world. I value the client therapist relationship as sacred and I believe in honesty and being transparent and compassionate. Each therapeutic relationship is unique and demands a tailored approach to meet the needs of those being served. My approach is a combined approach yielding from client focused therapy, solution focused approach, to motivational interviewing and cognitive behavioral therapy and utilizing the style that works best and is tailored to the specific needs of my clients. I believe in the importance of working together with you towards your goals. I am an active listener and approach the therapeutic alliance with sensitivity and kindness. I have a Masters Degree in Social Work and I am a licensed Clinician. I also have a Masters Degree in Education, and I have some teaching experience as well. My professional experiences have equipped me well to help meet the needs of all those I have had the pleasure of serving. If you are looking for support and need some guidance on your journey and are not sure where to begin, I am here; ready and willing to help you to find the answers to your questions to your, healing, restoration and renewal. I am here to help you to begin living your best life now, if that is what you seek. I am here to listen and to meet you where you are, on the way to where you would like to be. Specialties: Individual and Family Counseling Teens and adolescent counseling Sexual Abuse and Trauma Domestic Violence Loss and Bereavement Anxiety and Panic Disorders Couples Counseling

Areas Mary Cassandra Foster can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Mary Cassandra Foster is serving from:

Connecticut

Years in practice

27 years

NPI number

  • 1770835746

License Details

NY LCSW 052524, CT LCSW 13022

This listing is provided for informational purposes only. Mary Cassandra Foster is an independent professional not affiliated with this website.

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