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Lynaia Freund

LMFT · California · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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About Lynaia Freund

I am licensed in California with 20 years of professional work experience. I am Certified in EMDR, a highly researched and, highly respected form of psychotherapy. I have advanced training in the use of “EMDR/Flash”, an EMDR therapy technique that can help you to desensitize difficult or painful thoughts, emotions or experiences. I have helped many people recover from trauma, childhood abuse, cope with grief and loss, stress, panic and anxiety using my expertise in EMDR to help people unfreeze or get un-stuck so they can move forward enabling them make the changes they desire to improve their life. I can help you with issues of motivation, self-esteem and self- confidence, as well. I also have extensive training and expertise plus many years of experience working with addiction recovery in both on a medical rehab unit and as a therapist in private practice. I spent 14 years as a Clinical Hospital Chaplain at a Major Trauma Center in Southern California. I also have extensive training and years of experience integrating spirituality and psychotherapy. I work with my clients to create an open, safe and compassionate environment where thoughts, feelings and challenges can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage! I understand that and I am proud of you for getting started! Good for you!

Areas Lynaia Freund can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Lynaia Freund is serving from:

California

Years in practice

21 years

NPI number

  • 1275392086

License Details

CA LMFT 39956

This listing is provided for informational purposes only. Lynaia Freund is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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