Lourdes Mayes

Mayes employs a compassionate and non-judgmental approach, integrating Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address clients' concerns. As a Licensed Clinical Social Worker in California, she brings over 21 years of experience to her practice. Mayes focuses on stress, anxiety, addictions, and grief, helping individuals and couples develop effective coping strategies and improve communication skills. She works with individuals, couples, and families seeking support for a range of issues, including those struggling with stress, anxiety, and relationship challenges.