Online Therapist
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Liza Saffo-Mott

LCSW · California · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Liza Saffo-Mott

Hello! I am a Licensed Clinical Social Worker in the state of California. I’ve been practicing social work since 2013 and have been licensed since 2021. I have experience working with all age groups and my expertise is in helping clients manage anxiety, depression, negative thinking patterns, communication issues, grief/loss, major life changes and issues related to identity. I use an eclectic treatment approach meaning that I don’t feel there is one modality that fits all. The therapeutic approaches I tend to use most often include CBT, DBT, Solution-Focused and ACT. After gathering an understanding of what brings you to therapy I am happy to provide you with more information on which modalities I feel may be the most helpful to you and why.

Areas Liza Saffo-Mott can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Liza Saffo-Mott is serving from:

California

Years in practice

3 years

NPI number

  • 1184215444

License Details

CA LCSW 106315

This listing is provided for informational purposes only. Liza Saffo-Mott is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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