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Leslie Gray

LCMHC · North Carolina · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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About Leslie Gray

My name is Leslie Gray and I am a Licensed Professional Counselor, Licensed Clinical Addictions Specialist, and Nationally Certified Counselor licensed in North Carolina with over 5 years of experience working primarily as a substance abuse counselor, but also working with clients who have co-occurring disorders. I have mainly worked with clients who experience substance abuse issues but also clients who experience anxiety, depression, PTSD, ADHD, Bipolar Disorder, and Borderline Personality Disorder. I have worked with clients whose trauma has led them down a path they would never expect, whether they experienced physical, emotional, or verbal abuse, neglect, or have been witness to a violent incident. Within a successful counseling relationship you may experience various competing emotions. It is not uncommon to experience anger, frustration, or sadness throughout the entire process. It is important that you allow yourself to experience these emotions and not give up. My theoretical orientation is existential, which is the view that most of human kind’s experiences are part of a search for meaning. This view also reflects the idea that suffering and pain in life can be redefined into experiences that strengthen us and provide wisdom. I often utilize a person-centered approach and focus on brief solution-focused goals in believing that the best approach to treatment harnesses the client’s specific goals. As such, I traditionally focus on insight-oriented therapy but also utilize some elements of Cognitive Behavioral Therapy and Motivational Interviewing. Taking the first step to sort through difficult emotions or situations is more than most people are able to do; making that step can lead to a sense of fulfillment you may have never experienced before. If you are interested in sorting through something that you feel is holding you back from reaching your true potential, I would enjoy working with you to process everything. I look forward to working with you!

Areas Leslie Gray can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Leslie Gray is serving from:

North Carolina

Years in practice

10 years

NPI number

  • 1063820025

License Details

NC LCMHC 11352

This listing is provided for informational purposes only. Leslie Gray is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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