Online Therapist
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Lauren Herzog

LMFT · Texas · Online sessions

Fast response Secure booking Video · Phone · Messaging

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What matters most
BetterHelp
Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
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Depends on your setup
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Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Lauren Herzog

Hi there! I’m Lauren and I am Licensed Marriage and Family Therapist (LFMT) in the state of Texas. I received my Bachelor’s degree in Psychology and Spanish from Pepperdine University (Malibu, CA) , and my Master of Science degree in Marriage and Family Therapy from Seattle Pacific University (Seattle, WA). My approach to therapy is a systemic and holistic one, informed by clinical education and training in Systems Therapy. I utilize a variety of theories in my work with clients, as effective therapeutic techniques depend on clients’ particular needs. I have extensive experience utilizing Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, TF-CBT (trauma-focused Cognitive Behavioral Therapy), Solution Focused Therapy and Systems Therapy techniques. I have extensive experience working with parents, children, adolescents, families, couples, and college-age individuals. My main goal as a therapist is to help empower YOU to be the best version of yourself that you can possibly be!

Areas Lauren Herzog can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Lauren Herzog is serving from:

Texas

Years in practice

9 years

NPI number

  • 1992580112

License Details

TX LMFT 204758

This listing is provided for informational purposes only. Lauren Herzog is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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