About
Her background in working with adults, children, and youth has fostered a deep understanding of the complexities of family dynamics and individual struggles.
Elena's expertise is particularly focused on anxiety, coping with life changes, and depression. She utilizes mindfulness, trauma-focused cognitive behavioral therapy, and health psychology to equip clients with the tools needed to navigate life's challenges. Her goal is to empower individuals with the self-awareness and skills necessary to move forward with confidence and resilience.
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Insurance & payment
Insurance details aren't listed for this provider. Call them directly to confirm what they accept.
Self-pay & sliding scale
Ask about sliding-scale fees if you're paying out of pocket.
Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anxiety, Coping with life changes, Depression, Family conflicts, Grief, Parenting issues. Reach out to confirm they're a good fit for your needs.
Licensed in California as a LMFT. We re-verify active licenses against the state board every 30 days.
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