Lacey Mashinter

I am a Colorado licensed therapist with 20 years of experience helping people navigate life’s challenges. I’ve worked with individuals facing stress, anxiety, trauma, abuse, low self-esteem, lack of motivation, confidence struggles, and depression. I also have extensive experience helping individuals navigate major life changes. I truly believe in meeting everyone with respect, kindness, and compassion. Our work together will be tailored to fit you—your needs, your goals, and your pace. I often use tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you build insight, develop coping strategies, and feel more empowered in your life. Taking that first step toward healing and growth takes real courage. If you’re ready, I’m here to walk alongside you