About
Keara Sheppard utilizes an integrative approach, incorporating Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients. As a Licensed Mental Health Counselor in Washington, she has over 16 years of experience helping individuals navigate life transitions, stress, anxiety, and trauma. Keara empowers clients to recognize their strengths and take courageous steps towards change. She works primarily with adults, providing a non-judgmental and supportive environment, and is particularly skilled in addressing relationship issues and stress management.
Insurance & payment
Insurance details aren't listed for this provider. Call them directly to confirm what they accept.
Ask about sliding-scale fees if you're paying out of pocket.