Kathryn Wich

Welcome to BetterHelp, and thank you for checking out my profile! I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional Level 2 in Florida with experience in the mental health field since 2010. I got my Bachelors of Science degree in Psychology from the University of Florida in 2011, and my Masters and Specialist Degrees in Mental Health Counseling from UF in 2014. I enjoy working with clients to treat a variety of concerns including anxiety, depression, self-esteem, grief/loss, trauma, PTSD, communication problems, LGBTQ issues, and more. My therapy style is warm, empathetic, and empowering. I believe true growth and change can happen within a trusting therapeutic relationship. My approach combines cognitive-behavioral, solution-focused, person-centered, and mindfulness therapies. Each session and treatment plan is individualized to your specific goals and needs. My goals as a therapist are to help you feel heard and understood, to create a safe and trusting space, to help you figure out the best solutions to your unique situation, to recognize and strengthen your positive qualities, to heal from past traumas/pain/losses, and to connect with the best version of yourself. Counseling is not always easy, but the healing is worth it. I hope to work with you soon!