Jennifer Ice

Hi, I’m Jenn Ice (she/her), and therapy with me is anything but one-size-fits-all. I’m a Licensed Marriage and Family Therapist with over 15 years of experience in mental health, education, and advocacy. I work exceptionally well with adults who feel like misfits, overthinkers, or people-pleasers in recovery—those of us who’ve spent too long trying to make ourselves smaller to survive. My approach is affirming, trauma-informed, and down-to-earth. I’m here to help you untangle the patterns that keep you stuck, reconnect with your own voice, and stop performing for a life you don’t even want. Whether you’re navigating ADHD, anxiety, identity, burnout, or old wounds that never fully healed, I’ll meet you where you are—with honesty, humor, and zero judgment. I’m not a “just talk about your week” kind of therapist. I’ll give you real tools, real support, and a space where you can finally exhale. My background includes work in special education, family systems, neurodivergent care, and LGBTQ+ mental health. I also know that sometimes, even high-functioning adults feel like they’re barely hanging on. You’re not alone—and you don’t have to figure it all out by yourself anymore. I’m currently offering a limited number of appointments for clients seeking to work on specific goals or gain traction in areas that have felt overwhelming or heavy. If that sounds like you, I’d love to help.