Jeffrey Fish

I specialize in helping men navigate life’s challenges—whether it’s anxiety, depression, substance use, sex addiction, or relationship struggles. I understand that life can feel overwhelming at times, but I believe that with the right support, you can tap into your own strengths to move forward with our work together, you can expect a safe, nonjudgmental space where we’ll start by talking about what’s going on in your life, what’s working for you, and what isn’t. My goal is to help you identify the steps you can take toward your preferred future, focusing on practical solutions while also honoring the strength already possess. What sets my practice apart is my ability to meet you where you are. I bring a down-to-earth, relatable approach that I hope will make you feel understood and comfortable right from the start. I’m passionate about helping men build the skills, confidence, and resilience needed to create lasting change in their lives. If you’re ready to take the first step towards meaningful change or simply want to explore how therapy might be helpful for you, I’d love to hear from you. Feel free to reach out to schedule a session, and let’s work together to help you build the life you want.