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Verified · NPI-checked

Mary "Jane" Poulson

Jane Poulson, Licensed Mental Health Counselor, has over 30 years of experience working with adolescents and adults in Washington State.

WA
ADHDAddictionsAnger management
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About

She specializes in helping individuals manage stress, anxiety, and career difficulties, as well as build self-esteem. Jane uses a down-to-earth and interactive approach, incorporating techniques like Cognitive Behavioral Therapy and mindfulness skills to support her clients.

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Insurance & payment

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Self-pay & sliding scale

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Specialties

ADHDAddictionsAnger managementAnxietyBipolar disorderCareer difficultiesCompassion fatigueCoping with life changesDepressionFamily conflictsGriefLGBTParenting issuesRelationship issuesSelf esteemSleeping disordersStressTrauma and abuse

Frequently asked

Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include ADHD, Addictions, Anger management, Anxiety, Bipolar disorder, Career difficulties. Reach out to confirm they're a good fit for your needs.
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