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James Osborne

ID
AddictionsAnger managementAnxiety
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About

James approaches therapy with a collaborative and evidence-based mindset, integrating Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients develop coping strategies and gain insight. With 10 years of experience as a licensed LCPC in Idaho, he has worked extensively with individuals struggling with stress, anxiety, addictions, and self-esteem. He is particularly skilled in working with those facing life transitions, trauma, and process addictions, and often works with individuals seeking to build resilience and confidence.

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Self-pay & sliding scale

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Specialties

AddictionsAnger managementAnxietyCoping with life changesDepressionSelf esteemStress

Frequently asked

Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Addictions, Anger management, Anxiety, Coping with life changes, Depression, Self esteem. Reach out to confirm they're a good fit for your needs.
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