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Iris Tanton

LMHC · Florida · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Iris Tanton

I am a licensed psychotherapist in Florida with 6 years of professional work experience in a variety of settings. I have a multicultural background, raised in the US as a first generation latin woman and also lived abroad as an expat for many years in Spain. While in Europe, I studied Culinary Arts and became a chef specialized in healthy cooking and developed an Integrative approach to Wellness and Holistic healing. My scope encompasses the mind, body, and spirit connection. I am also certified in Biofeedback, Culinary Health Coaching and I have recently completed specialization in Psychedelic Assisted Psychotherapy for both preparation and integration work. I am a mom of three incredible young adults and have been married for over 25 years. My education and unique life experience provides an integrative perspective in the therapeutic space that allows for an increased awareness and compassionate stance for all my clients. I help individuals who are looking for insight into their struggles with anxiety, depression, relationship issues, & trauma. I also have experience working with life transitions and have specialized training in psychedelic psychotherapy integration work. My approach is driven by Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy and Trauma Informed interventions such as Compassionate Inquiry and Parts Work. I look to provide a safe space for openness and curiosity where thoughts and feelings can be shared without fear of judgment. We will work together to discover patterns of behavior that are no longer useful to you and uncover insights into how to move forward in your life and write the story that gives you the most meaning. I am so grateful you have taken this initial step toward a healing journey, let’s get started!

Areas Iris Tanton can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Iris Tanton is serving from:

Florida

Years in practice

6 years

NPI number

  • 1336438548

License Details

FL LMHC MH19794

This listing is provided for informational purposes only. Iris Tanton is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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