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Ilene Vallance

LMSW · Michigan · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Ilene Vallance

My name is Ilene Vallance, LMSW, ACSW and I am a Licensed Clinical Social Worker (LMSW) in the State of Michigan. I am a member of the National Association of Social Workers (NASW) and Academy of Certified Social Workers (ACSW). I have over 30 years of experience providing mental health services and psychotherapy in the public and private sector. I have specialized training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Positive Psychology, conflict resolution, and interpersonal communication skills. I enjoy working with a diverse group of adults and bring a wealth of professional experience to the table that you may find helpful in meeting your personal goals. As a therapist, I have a relaxed, nonjudgmental, and validating style. I understand the pain that can be associated with not feeling well emotionally or not feeling connected to others. I have flexible scheduling options for you to consider, including early morning, late afternoon, evening, and weekend appointments. Please take a look at my schedule and choose an open appointment that works best for you or let me know what you need. I look forward to meeting with you soon to get started!

Areas Ilene Vallance can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Ilene Vallance is serving from:

Michigan

Years in practice

30 years

NPI number

  • 1275598138

License Details

MI LMSW 6801078151

This listing is provided for informational purposes only. Ilene Vallance is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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