About

Dr. Stevens' therapeutic approach is rooted in empathy and understanding, incorporating techniques from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy. As a Licensed Professional Counselor in Wisconsin, she brings 10 years of experience to her work. She works with clients to identify strengths and build confidence in overcoming challenges related to stress, anxiety, addictions, and self-esteem. Dr. Stevens is committed to empowering individuals to take control of their lives and navigate change. She typically works with adults seeking support for personal growth and self-improvement.

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Insurance & payment

Helena sees clients through BetterHelp, which handles booking and payment. Check their BetterHelp profile for current pricing and payment options.

Specialties

AddictionsAnger managementAnxietyCareer difficultiesCoachingCompassion fatigueCoping with life changesDepressionFamily conflictsGriefIntimacy-related issuesParenting issuesRelationship issuesSelf esteemStressTrauma and abuse

Frequently asked

Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Addictions, Anger management, Anxiety, Career difficulties, Coaching, Compassion fatigue. Reach out to confirm they're a good fit for your needs.
Their profile lists a license in Wisconsin as an LPC. You can confirm it on the state licensing board's website, and look up their NPI number in the federal NPI Registry.
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