Heather Lopez

LCSW · New York · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature

What matters most

BetterHelp

Best overall fit for most people

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Good for messaging-first support

Popular

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Online Therapy

Structured tools + sessions

Value

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Best for

Who it’s a great match for

Fast matching + broad therapist network

Messaging-first + scheduled sessions

Structured tools + resources

Ways to connect

Message / video / live chat

Messaging + live sessions

Sessions + guided tools

Scheduling

How flexible it is

Flexible, choose times that fit

Flexible, plan ahead easily

Flexible, plan-based

Insurance

May vary by plan/state

Depends on your setup

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Depends on your setup

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Depends on your setup

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Fast start

Get started quickly

Start in minutes

Quick note

Why people choose it

Best all-around if you want simple onboarding and quick matching.

Messaging-friendly option if you like checking in more often.

Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions

Check availability

See key details

Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience

Visit Talkspace

See key details

Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions

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See key details

Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel

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About Heather Lopez

I am licensed in California and New York with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, communication deficits, addiction and eating disorders. I use evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally. I use compassion and take a nonjudgmental stance while balancing change and acceptance by encouraging clients to gently work toward their own individual goals.

Areas Heather Lopez can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

English

Heather Lopez is serving from:

New York

Years in practice

11 years

NPI number

1194107292

License Details

CA LCSW 101118, NY LCSW 090466

This listing is provided for informational purposes only. Heather Lopez is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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