About
She combines this approach with techniques from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing to create a tailored treatment plan. With 9 years of experience, Heather helps individuals manage stress, anxiety, and parenting issues, while also addressing self-esteem and career difficulties. She provides a non-judgmental environment for her clients to explore their thoughts and feelings, typically working with adults seeking to improve their overall well-being and quality of life.
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Insurance & payment
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Self-pay & sliding scale
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Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include ADHD, Anxiety, Career difficulties, Compassion fatigue, Coping with life changes, Depression. Reach out to confirm they're a good fit for your needs.
Licensed in N. Carolina as a LCSW. We re-verify active licenses against the state board every 30 days.
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