Heather Alexander

Heather Alexander employs a collaborative and solution-focused approach, often integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. A Licensed Professional Counselor in Texas, she has 5 years of experience helping individuals manage stress, anxiety, and relationship issues. She creates a supportive environment where clients feel comfortable sharing their thoughts and feelings. Heather typically works with adults, couples, and parents navigating various life challenges, including parenting issues, seeking to empower them in achieving a more fulfilling life.