LCMHC · North Carolina · Online sessions
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Hello! You can call me Cai. I’m a Licensed Clinical Mental Health Counselor, certified personal trainer. AMGA Climbing Wall Instructor, and somatic coach. I love dogs, I’m a world traveler, rock climber, somatic abolitionist, BIPoC, queer, and neuro-divergent, therapist. For new clients, please know that while I put some regularly occurring appointment times on my calendar, that my schedule varies, and is set-up to support you for 4-8 sessions. If after 4-8 sessions your goals, our schedules, and fit align, I am happy to discuss ongoing sessions. In my experience, 4-8 sessions with me works best if you are seeking to dive into experiential and somatic work, are seeking more support while working through a specific situation or recent life change, or have a specific, personal-growth goal. I tend to work from a somatic lens, will teach coping skills when asked or it is appropriate to offer, cuss sometimes, throw in some humor, work intuitively, and through experiential process. I welcome other therapists, teens, climbers, marginalized folx, and anyone drawn to something they’ve read here.
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North Carolina
10 years
NC LCMHC 11211
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