Elizabeth Janca

Hello, my name is Elizabeth Janca. I knew from an early age that I wanted to be a counselor after my own experiences in play therapy and counseling. Having that safe space meant so much to me that I wanted to provide that opportunities for others. Born and raised south of Houston, TX, I pursued a Bachelor’s in Psychology from Texas A&M University followed by a Master’s in Counseling and Development at Texas Woman’s University north of Dallas, TX. Over the last ten years I have had experience in direct therapy as an ABA therapist for children aged 2-12, play therapy with children aged 4-10, activity therapy with adolescents, talk therapy with adolescents and adults, and group therapy with adolescents and adults. Aside from my experience as a counselor, I also have three years’ experience in middle school education as an Academic Counselor and Administrator. I joined BetterHelp and Global Teletherapy with the hope of being able to continue to offer guidance and a safe space for children (5-12), teens (13-18), and young adults (19-35) as they navigate the challenges they encounter in life and school through client centered counseling. I primarily work out of Person/Client Centered Counseling, also known as Rogerian, which focuses on where the client drives the session in a nonjudgement space that facilities reflection. I also utilize Cognitive Behavioral Therapy which focuses on challenging and changing unhelpful cognitive thoughts and behaviors, improving emotional regulation, and develop coping strategies. I look forward to working with you!