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Elizabeth Frietsch

LPC · Texas · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Elizabeth Frietsch

At this time, I’m scheduling in late evenings to accommodate parental duties and work schedules. I am a Licensed Professional Counselor (LPC) in Texas. I’ve been working primarily with adolescent and adult survivors of sexual assault, domestic violence, and child abuse since 2015. I am certified in Cognitive Processing Therapy (CPT), an evidence-based modality developed specifically for reducing the effects of trauma. The effects of trauma can linger many years after the event, and I am ready to help you process the reminders of your past that still impact you, whether recent or long ago. Because of my work with survivors of trauma, I have also gained experience working with overcoming depression, anxiety, eating disorders, and attachment/intimacy fears. I am a safe person for all people, including individuals on the LGBTQIA+ spectrum and those of diverse (or no) religious beliefs. I am a foster/adoptive parent and have extensive experience navigating the Texas foster care system as well as the additional parenting stressors unique to parenting children who’ve experienced trauma. I am familiar with Trust-Based Relational Intervention (TBRI), a parenting technique developed for raising children from hard places. Having spent all of my career in education and social services, I am familiar with preventing and addressing compassion fatigue/burnout. Some individuals may feel nervous or vulnerable when beginning counseling, so it’s important to me to be a completely safe, non-judgmental, and affirming counselor who can handle hefty topics.

Areas Elizabeth Frietsch can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Elizabeth Frietsch is serving from:

Texas

Years in practice

4 years

NPI number

  • 1861147944

License Details

TX LPC 80008

This listing is provided for informational purposes only. Elizabeth Frietsch is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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