Eli Sanchez

Eli Sanchez employs a collaborative therapeutic style, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems to empower clients in developing stronger coping mechanisms and deeper self-understanding. With over 12 years of experience, he creates a supportive environment for individuals to explore their emotions and confront personal barriers. A Licensed Professional Counselor in Oklahoma, Eli Sanchez helps individuals navigate complex emotional landscapes, particularly those dealing with stress, anxiety, anger management, and depression. He typically works with adults seeking to manage their emotions and develop greater emotional resilience.