Dionne Sterner

Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. I do a lot of work with ACT, CBT, and DBT to address depression, anxiety, PTSD, Bipolar disorders, personality disorders and trauma and other mental and emotional health concerns. There’s no denying that life can be difficult to navigate through, especially when you experience life changing events that lead to a negative perception of yourself and others. Maybe you don’t know why you feel the way you feel but you’re feeling everything but happiness and positivity. That’s why I’m here, to help you find peace in your life!