About
Using Cognitive Behavioral Therapy, she helps individuals identify and change negative thought patterns. For more extreme emotions, she employs Dialectical Behavior Therapy, teaching mindfulness, distress tolerance, and interpersonal effectiveness to improve emotional regulation and relationships.
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Insurance & payment
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Self-pay & sliding scale
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Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anxiety, Coping with life changes, Depression, Family conflicts, Grief, Intimacy-related issues. Reach out to confirm they're a good fit for your needs.
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