Christine Walter

Christine Walter, LMFT Licensed Marriage and Family Therapist | Nervous System Specialist | Creator of NeuroFit Flow™ You’re not broken — your nervous system is speaking. I’m Christine, a licensed marriage and family therapist with over 20 years of experience helping people regulate, reconnect, and rediscover who they are beneath anxiety, overwhelm, and emotional exhaustion. My work is rooted in both science and soul. I integrate evidence-based therapy with somatic tools, nervous system education, and movement-based strategies to help you shift from survival mode into clarity, calm, and confidence. I specialize in: High-achieving adults who feel burned out or emotionally dysregulated Individuals navigating grief, trauma, or anxiety Therapists, coaches, athletes, and creatives ready to grow from the inside out In addition to traditional talk therapy, I offer a unique method I developed called NeuroFit Flow™ — a trauma-aware, body-based system that teaches regulation through breath, rhythm, and embodied awareness. (You don’t have to move or “do yoga” — it’s about helping your body feel safe again.) I believe that healing isn’t about fixing what’s wrong. It’s about remembering what’s wise, strong, and sacred within you. Whether you’re looking to manage your emotions more effectively, deepen your relationships, or create real peace in your daily life — I’d be honored to walk beside you. Let’s create that shift, together.