Cheryl Scott

Welcome to BetterHelp, I’m Cheryl Scott, a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience providing counseling and psychotherapy. I’m excited to partner with you in a solution-focused, team-oriented approach, where we’ll work together to create a personalized treatment plan tailored to your unique goals and challenges, whether they’re related to everyday stresses, emotional well-being, relationships, personal growth, or navigating life’s transitions. You’ll be an active participant, learning and practicing new coping skills, completing targeted worksheets, and journaling to reflect on thought-provoking questions that promote growth in self-esteem, work-life balance, and overall well-being. I’ll guide you in setting a balanced life schedule and recommend helpful reading and video materials. My holistic approach addresses your mind, body, and spirit, and as a Christian, I can offer insights from a faith-based perspective, customized to your preferences—whether incorporating forgiveness therapy or focusing on secular techniques. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Rational-Emotive Therapy (RET), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness to tackle a wide range of challenges, such as self-esteem issues, body image concerns, career transitions, codependency, and more. I serve clients in Florida and internationally where local regulations in the client’s country or province permit telehealth services by U.S.-licensed professionals. (Please contact me to inquire if your location qualifies.)If you’re ready to make meaningful changes, I’m here to support you through our collaborative work. Warm regards, Cheryl Scott, MS, LMHC