Catherine Schully

I am a Licensed Professional Counselor in Louisiana and Arizona with eight years of experience helping clients navigate stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. My approach is structured and goal-oriented, often incorporating exercises or homework to reinforce what we discuss. I believe that true progress comes from learning to live with difficult thoughts and emotions rather than constantly battling them. With practice, you can create space for these experiences while still moving toward a meaningful, fulfilling life. I’d love to support you on that journey.