Catherine Valentine

Catherine Valentine, a seasoned therapist, utilizes a client-centered approach, incorporating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. With over 25 years of experience as a licensed LCPC in Illinois, she empowers individuals to tap into their inner strengths. She works with clients experiencing stress, anxiety, grief, and self-esteem issues. Catherine creates a supportive environment, encouraging self-discovery and growth. She typically works with adults seeking to overcome life's challenges and improve their mental well-being.