About
Her extensive background in evidence-based therapies, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, has led her to focus on helping individuals with complex issues.
Cara works with clients experiencing anger management, anxiety, and bipolar disorder, providing a supportive and non-judgmental space for them to explore their challenges. Her approach emphasizes warmth, compassion, and acceptance while challenging unproductive thinking patterns.
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Insurance & payment
Insurance details aren't listed for this provider. Call them directly to confirm what they accept.
Self-pay & sliding scale
Ask about sliding-scale fees if you're paying out of pocket.
Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anger management, Anxiety, Bipolar disorder, Career difficulties, Depression, Family conflicts. Reach out to confirm they're a good fit for your needs.
Licensed in New Jersey as a LPC. We re-verify active licenses against the state board every 30 days.
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