Burton Burt

I am a licensed mental health counselor in Florida with more than six years of experience helping people overcome stress, anxiety, depression, and addiction issues. My own journey has taught me that real change is not only possible but achievable, no matter how challenging life might feel right now. I understand firsthand what it means to start over, to heal, and to build something better, even after life’s toughest setbacks. My approach is honest, practical, and compassionate. I don’t shy away from tough conversations or difficult truths because I know facing reality head-on is how genuine healing begins. I’ll meet you exactly where you are, without judgment or assumptions. Together, we’ll create a plan that’s uniquely yours—one that honors your strengths, respects your struggles, and keeps you moving forward. While my professional background is rooted in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and substance abuse counseling, I always adapt my approach to what resonates most with you. Therapy with me isn’t about checking boxes—it’s about working collaboratively to help you reclaim your sense of self, purpose, and direction. It takes courage and humility to reach out for support, especially when you’re feeling vulnerable or uncertain. But I promise, taking this step will open the door to new possibilities. If you’re ready to make meaningful changes, I am here, ready to support and empower you every step of the way.