Brandi Bowman

Welcome! Are you looking for someone to truly listen and offer feedback, coping tools, and homework between sessions? Then I just might be the Therapist you’re searching for! My name is Brandi and I’m a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in the state of Colorado. My counseling approach is warm, interactive, and person-centered; using techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I also utilize EMDR and IFS therapies. I have the most experience working with folks that struggle with anxiety, depression, family/relationship conflicts, anger management, life transitions, self-esteem, adult ADHD, substance use disorders, and complex trauma/abuse. I am an ally and love working with LGBTQIA+ folks! I have educational and personal experience with parenting dynamics, parent-child interactions, blended families, and co-parenting. It’s important to get to know you and build trust before digging in to work through the tough situations you’re facing. The therapeutic relationship is essential and I believe in treating everyone with respect, dignity, and the grace of doing the best you could with the tools you had. So what does all of this mean for you? It means that no problem is too big or too small – I’m here to work through it WITH you. I have appointments available on Tuesday & Thursday afternoon/evenings, and I do check my messages often. It is helpful to use video chat (especially if you tend to talk with your hands like I do), but I will engage however you’re comfortable: video, phone, or texting. You’ve already made the biggest step: reaching out. Now let’s work together on your goals and make some real, lasting changes in your life!