Bella Lurie

My primary focus is experiential transpersonal psychotherapy and the role of self-observation/mindfulness in the treatment of mental health conditions. Apart from focusing on specific circumstantial and personal conditions, my approach works best for ADHD, procrastination, work and relational dissatisfaction and existential anxiety. “Somatic”—means I work with the body through psychosomatic attunement and manual touch (yes, even over Zoom!). “Psychotherapy”—means I use language play and storytelling to foster mutual self-expression and insight. I often pick up where other psychotherapists may have left off. My aim is to help you step into the flow of what you love doing—while remaining attuned to your growing edge. As a meditation teacher, I guide you in observing yourself so that you can recognize and embody the full texture of your everyday experience. This art and science of self-observation forms the foundation of my approach to healing—whether it takes the form of Rosen Bodywork, Gestalt Therapy, or Cognitive Behavioral Therapy. In my spare time, I enjoy writing poetry and solving math puzzles.