About
Her background in supporting young adults through anxiety, depression, and major life transitions has shaped her understanding of how early relational experiences impact emotional regulation and self-worth.
She specializes in helping individuals manage stress and anxiety, as well as couples address relationship issues and anger management. Using a Gottman-informed approach, Autumn works with couples to rebuild trust, strengthen communication, and foster lasting connection.
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Insurance & payment
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Self-pay & sliding scale
Ask about sliding-scale fees if you're paying out of pocket.
Specialties
Frequently asked
Sessions happen by secure video or phone from wherever you are. Reach out and the therapist will follow up to confirm a time and platform.
Focus areas include Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes. Reach out to confirm they're a good fit for your needs.
Licensed in California as a LMFT. We re-verify active licenses against the state board every 30 days.
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