Audrey Teshima

Audrey Teshima incorporates various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to tailor her work to each individual's needs. With over 12 years of experience as a Licensed Marriage and Family Therapist in California, she has worked in diverse settings, including private practice and community clinics. Audrey specializes in helping individuals manage stress, anxiety, and family conflicts, particularly those related to parenting and relationships. She works with adults and families to promote resilience and hope in achieving a more fulfilling life.