Online Therapist
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Dr. Ashley Thomas

LCMHC · North Carolina · Online sessions

Fast response Secure booking Video · Phone · Messaging

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What matters most
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Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
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Depends on your setup
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Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Dr. Ashley Thomas

Hello, I am a fully licensed counselor in North Carolina. I have experience with individuals that are school-aged (K-12), young adults, and adults. I have been in the field of mental health for 9 years and 1 year within a residential substance use and mental health residential program. I completed my undergraduate degree at North Carolina A&T State University and my graduate degrees in Clinical Mental Health Counseling and PhD in Developmental Psychology from Capella University. My treatment approach is to work with my clients on what they would like to achieve and assist them with making their personal goals but when they need a gentle nudge/reminder I am there for those needs as well as support. I see the best in my clients and provide them with the necessary tools to be able to see the best within themselves while acknowledging their efforts, big or small!

Areas Dr. Ashley Thomas can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Dr. Ashley Thomas is serving from:

North Carolina

Years in practice

9 years

NPI number

  • 1780253054

License Details

NC LCMHC 14931

This listing is provided for informational purposes only. Dr. Ashley Thomas is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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