Ashley Askins

Ashley employs a trauma-informed approach, integrating Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy to address clients' unique needs. As a licensed LPC-MHSP in Tennessee, she draws upon 5 years of experience to support individuals navigating stress, anxiety, trauma, and abuse, as well as parenting issues. Ashley is committed to empowering clients to tap into their inner strengths and resilience, fostering a more fulfilling and happier life. She typically works with adults and adolescents experiencing various forms of trauma and stress.